Mobile Rehab : Massage & Physical Therapy

Convenient — Choose your home or my office in Plymouth or Minneapolis
Affordable — My rates are often times below onsite massage offices, making mobile massage a great alternative
Accessibility — In home massage is an excellent choice for people with limited mobility or transportation.

Make an Appointment.

I'm Tammy Saphir, PT, MT, Esthetician, founder of Mobile Rehab

About Mobile Rehab

My name is Tammy I am a registered physical therapist, certified massage therapist and licensed esthetician. I have been in practice for over 25 years. Let me combine my expertise in orthopedics, exercise and rehabilitation to give you the best massage for your specific needs!

Since I was a child I have always known that I wanted to be in the health and wellness field. After a sports related injury in the ninth grade I knew this was the field for me! While competing in gymnastics for the University of Wisconsin – La Crosse Eagles I obtained a BS in Exercise Science. Then I went on to obtain my Masters in Physical Therapy from St. Ambrose University.

It is there that I learned the foundations and principles of the healing art of physical and massage therapy. Let me bring my years of expertise and knowledge to help you heal, recover or recharge!

Tammy Saphir, Physical Therapist and Massage Therapist

What We Offer

Our Services

Hover or tap a card to learn more

Swedish Massage

Tap to learn more

Swedish Massage

A Swedish massage is designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart. It can help increase the level of oxygen in the blood and improve circulation and flexibility.

Deep Tissue Massage

Tap to learn more

Deep Tissue Massage

Deep tissue massage therapy is similar to Swedish massage but with a deep tissue massage, I will use firm pressure to release muscle tension. The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones and joints).

Trigger Point Therapy

Tap to learn more

Trigger Point Therapy

A trigger point is a tight area within your muscle tissue that causes pain in other parts of your body as well. They might show up as sharp, intense spasms, or as a dull generalized ache. Either way, they're a real pain.

Lymphatic Drainage

Tap to learn more

Lymphatic Drainage

Lymphatic Massage utilizes tools and techniques that help to encourage the elimination of excess fluid buildup in the soft tissues. Best for people who are post-op from plastic surgery or those with medically diagnosed Lymphedema.

Reflexology

Tap to learn more

Reflexology

There are more than 7,000 nerve endings in each of your feet. Foot reflexology massage combines elements of traditional Swedish and sports massages. It can be deeply relaxing and beneficial for everyone – not just those suffering from foot or ankle pain.

Enhancements

Tap to learn more

Enhancements

Elevate your massage experience with our add-on enhancements. Choose from hot stone therapy, aromatherapy, cupping, and more to customize your session and deepen your relaxation and recovery.

Physical Therapy

Tap to learn more

Physical Therapy

As a licensed physical therapist with over 25 years of experience, Tammy provides personalized PT sessions targeting injury recovery, pain management, and functional movement — all in the comfort of your home or at our office.

Pricing

Our Rates

  • Deep Tissue Massage
  • Therapeutic Massage
  • Trigger Point Therapy
  • Myofascial Release
  • Lymphatic Drainage
DurationPrice
30 Min$60
60 Min$110
90 Min$145

Mobile Rehab & What to Expect

Feeling good starts with feeling comfortable and relaxed. Let us get to know you by filling out a personalized health history form. Please indicate any medical history, injuries, or physical conditions I should be aware of.

Get Comfortable

I will stay with you a moment, allow you to disrobe (to your comfort level) and lay onto a table and cover to the hip with a sheet/blanket. During your massage I will only uncover the areas of the body I'm working on.

During Your Massage

You can opt to receive a full body massage (for general relaxation) or a customized session focusing on specific parts of your body. And remember, your comfort matters. Feel free to talk to me as much, or as little, as you wish.

Stay Relaxed

It's important to relax your muscles and boundaries during your massage. Breathe normally and try not to tighten or constrict your muscles. Maintain open lines of communication with me if you'd like to provide feedback on pressure or techniques.

Testimonials

What They Say

"Has the most intuitive hands in the business. It's not just a massage it is traction, mobilization, and all-around great experience!"

— Patrick C

Contact Mobile Rehab

We are open daily by appointment. I will travel the entire Twin Cities Metro for both Massage and Physical Therapy. Let us bring the office to you, or if you prefer we have offices in both Minneapolis and Plymouth.

Phone

612.310.8844

Fax: 763.559.1660

Registered Physical Therapist

2915 Wayzata Blvd, Minneapolis, MN 55405

Payments Accepted

Cash, Venmo, Cash App, Zelle, and major Credit Cards. Prices do not include applicable sales tax and optional gratuity.

Send Us Message

Let's Talk to Us